Meatless Monday: Mango Summer Smoothie

Summer is THE time for smoothies!  They are tasty, refreshing, healthy and easy to make.  Try this recipe to cool off this season.

Ingredients:
2 1/2 cups mango (peeled, pitted and chopped)
1 6 oz. container vanilla yogurt or vanilla/soy/almond milk
1/2 cup orange-mango juice
1 cup ice cubes
1 tablespoon honey
1 tablespoon fresh lime juice
1/4 teaspoon ground cardamom (optional)

Directions:
Combine first 6 ingredients and cardamom, if desired, in a blender until smooth. Serve immediately.

Bon appetit!

[Recipe and Image via MyRecipes.com]